5 Habits That Will Hold You Back


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Many of us created new habits to start in the New Year but 2020 has not been a year we expected. Some of us are looking at our planners like, what to do...what to do.


Then there are some of us that have created new habits through this pandemic like working out at home instead of the gym and cooking more instead of eating out. There are habits that will push you forward and some that will hold you back. Here are five habits that will hold you back.


  • Negativity. Being negative is a mindset. Having a negative mindset will keep you stagnant.

  • Worry. Anxiety and stress can lead to a lot of worries. And a lot of worries can lead to physical issues.

  • Resisting Advice. There should only be a few people that you should take advice from. Learn to listen and gain some wisdom.

  • Talk too much. There's a saying, "if you're the only voice in your head than you never listened". Sometimes you just need to be quiet.

  • Being Aggressive. There are times where it's ok to be aggressive. But when you find yourself impatient and rude then you have gone overboard.

Cheers to doing the opposite and moving forward!

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